07/04/2012 at 11:27 PM (Inspirational, Relationships, Self Reflections)
Tags: confidence, dating, empowerment, love, personal power, priorities, relationships, self discovery, self-esteem, spirituality, women and dating
I fell and bruised my knee. Well, not literally. Allow me to explain. I stepped out of my comfort zone in January and decided to venture out into the dating scene. One of my colleagues coached me through my limiting beliefs about dating, and I found myself open to the idea. I was nervous and excited, but decided that I was going to play full out.
My first lesson was to do the choosing and not merely be chosen. This statement reminds me of a time about 10 years ago when I was very overweight. I had just began to date this guy. We had planned to hang out one Saturday, but had not decided on a specific time to meet up. Being an early riser, I prepared to have my errands completed in order to be free to enjoy the day with him. By midday, I hadn’t heard from him so I called to check-in to make sure we were still on schedule — voicemail. Okay, no problem… I’ll leave a message. I used the 4 hours that had passed to rehearse what I was going to tell him when I saw him – I was really heated! Finally, I received a knock on my door. He shows up on my doorstep as if nothing had happened. Needless to say, I was NOT having it. After all, I had blown most of my day waiting around for him. When he realized that he was no longer welcomed, he left. Later that evening he left me a voicemail. He stated “Fat girls get chosen, they do NOT do the choosing”. Those words couldn’t have stabbed me any deeper!! I still cringe thinking about it. How cruel!!! I was more than bruised by those words, but I pulled myself together and moved forward. I must say that payback is something else because after I loss about 100 pounds he called me and I couldn’t remember who he was. Who is this?? You know me from where??? Oh, that’s right! Next……
Okay, back to the present! So, I decided that I would not just settle for being “chosen”. I would participate fully in this process. After all, I’m a grown woman now. I’m 45, 100 pounds lighter, confident with a strong sense of who I am. I’m good. I’m ready. Right? Well, that was all very true. What I did differently this time, however, was to pray for discernment. I asked for guidance – and I asked God to reveal any signs that a person didn’t have my best interest at heart in a crystal clear manner. I didn’t want to be shrouded by my own desires to connect with someone and overlook what they were truly revealing to me.
I met someone whom I really connected with on different levels. I began to invest my energy and time into developing a relationship. Over time, I have learned to treat my energy and time as I would currency. They are valuable to me and I invest them wisely – they are precious resources. Unfortunately, others may not treat your energy and time with the same care or concern. After experiencing a lack of concern for my time and energy that resulted in me burning through my precious resources (time/energy), I decided that I cared more about myself, my time and energy than this person did and decided to turn the page. It wasn’t a big blow-out or argument. It wasn’t over cheating or lying. It simply came down to this fact: we teach others how to treat us. Every day and in every way, we teach others how to treat us and it is displayed by how we treat ourselves.
Another lesson that I learned is not to be angered by what is revealed to you when, after all, you prayed for discernment. Honestly, I was pissed for about 72 hours, but then I realized that it was a blessing. If you are investing time and energy into someone and making them a priority, but they treat you as an option, it’s time turn the page and begin writing your next chapter.
While taking a shower this morning, I was overcome by gratitude. It washed over me all at once. Thank GOD for answering my prayers! He saved me once again!! So metaphorically, the bruise on my “knee” will heal and I will continue to THRIVE! Thank God for RESILIENCY!!
05/04/2012 at 1:30 AM (Inspirational, Relationships)
Tags: authentic living, friendship, love, women
Today was a great day for me. I kept most of the promises that I made for myself. I was slightly more determined to do so than I was yesterday. I spent the morning shopping with my father. I’m realizing that we have developed a few routines and shopping together is one of them. The sun was shining so bright and it put us in a really good mood. After we returned home and put away the groceries, I prepared myself for my Compass Top Earner’s call with our Founder Kim Fulcher. As I listened to her deliver our training, I felt extra sensitive to her message, as if it had been prepared just for me. She spoke about giving away your power and being a victim, blaming others for the wrongs in your life and gave tactical advice on how to counteract that type of thinking and behavior. She said we should embrace the inner victor and to take responsibility for our lives. She touched on a few other areas as well, but these two in particular really stayed with me. She always says “What do you want? Now, what are you going to do about it?”. I started to reflect on this after the call, but then became distracted by some of my other “to-dos”.
A few short hours later, a friend of mine asked me to send her my bio for an upcoming show for which I will be a guest. In the midst of multi-tasking and listening to the “white noise” I sent her a bio that I knew didn’t truly reflect who I am, but seemed to be more professional. The soft voice in my head suggested that I not send it, but I listened to the louder voice that said otherwise. Now, I know we ALL hear voices in our head, right? I do. And what I have learned by trial and error is that I should trust the first voice, the softer voice and not the next one that is usually cloaked in fear, hesitation and procrastination. And, almost without fail, when I follow the instructions of the louder voice the results that it yields are not what I wanted. I end up saying, “I knew I should have….”. So, this time was no different.
My phone rang and I am excited to see that it is my girlfriend. I must admit that she and I have never met face-to-face. We’ve had an online and telephone friendship for at least 3 years now. We have connected soul-to-soul, however. She “sees” me. She loves me, and I her. This I know for sure. We begin chatting it up and she shares some really deep and enlightening experiences with me that evokes deep emotions within me. She then gently asks me to rewrite my bio and share the real “me”. She called a spade a “spade”. She saw right through me. I paused and then explained. She shared some more of her own personal experiences with me. I began to cry because it was the release that I needed. I hadn’t realized that I had gotten off base within myself. She was bringing me back “home”. Back to center, back to my nucleus. It was as if a door had been opened and I was able to see “me”. The authentic me. I really needed to return back to this place so that I could remember, relate and celebrate the uniqueness that lies within me. I don’t have to “BE” anything other than the truly authentic woman who I am. The woman who is in touch with my past, but who is perfectly present.
I thank God for placing key people in my life who can help guide me back toward my path when I stumble off course. That is truly a blessing and a miracle in today’s world where people are so caught up in the competition of friendships and embracing “the haters” as if it gives them some type of credibility. I am simply humbled by the fact that I have people who love me so dearly that they will pull my coat-tail and say “hey, come back to yourself”. The training that I received earlier in the day about embracing your inner victor, coupled with the exchange between myself and Heidi (that’s the girlfriend) really moved me today. It reminds me of a saying by Susan Taylor “Give yourself to yourself before you give yourself away.”
06/07/2011 at 1:31 PM (Affirmations, Healthly Living, Inspirational, Self Reflections)
Tags: affirmations, gratitude, love, positive thinking
Well, it’s been a little while since I sat down to blog and I’m really feeling the need to share. I am feeling so grateful right now. I’m truly living in the present and it feels so good! This type of living requires you to be plugged in spiritually. And, I mean fully plugged into The Energy Source. When I am “plugged in” the rush of energy that I receive from the Most High is incredible, I have more clarity, I have more humility, and I am most useful to others. I am Present. I can reflect on my past, pray for guidance in creating my future, and walk more confidently by faith.
When you cease playing the procrastination game your world opens up to you – it expands. 2 Corinthians 5:7 NIV “For we live by faith, not by sight.” I am committed to staying in forward motion, refusing to believe what the circumstances may suggest. I am a witness that miracles and blessings are intertwined and still occur in everyday life, regardless of what your eyes are showing you. Even if the circumstances have been self-inflicted, God loves us so much that He can and will still bring you through any situation. I can think of many instances where I had inflicted negativity upon myself. Being somewhere I shouldn’t have been, having negative energy in my circle and doing nothing about it but complaining, making decisions that I knew would reap a negative outcome. I could go on and on, but my point is this… I am here, stand corrected and continue to move forward.
“Thought is cause: experience is effect. If you don’t like the effects in your life, you have to change the nature of your thinking.” – Marianne Williamson. How powerful is that saying? It’s very real, too. Changing my thinking has definitely changed the effects in my life. And, if and when I resort back to my old habits and thinking, guess what? The same negative effects manifest in my life. I’d rather not live that way any longer so I purge my thoughts of negativity daily, heck, some times hourly!
I remember as a young girl searching for and living for my Destiny! I have since realized that the journey is far more exciting, empowering and worth the effort than the arrival of your destiny. I believe that being present in the moment while enjoying the journey is my destiny. I am here, in the now, and that is truly a blessing! I am learning to enjoy being a better servant to the Universe. It’s not always easy, fun and immediately rewarded, but the return of the energy flow is always a constant and always a blessing. I pray that whoever reads this posting will stop and think about where you are in your journey. Are you enjoying the journey… right where you are?
09/08/2010 at 9:19 PM (Relationships)
Tags: friendship, love, marriage, Matrimony, partnership, union, wedding
Yesterday, my dear friend Keisha married her best friend Terrance. These two were united in holy matrimony, and it was a humbling experience to behold two beautiful individuals, each having their own unique and loving qualities, come together to form a partnership.
Their union brought together family and friends from both sides. An introduction and meshing of positive, supportive and loving souls that I was not expecting to meet, nor be impacted by the powerful spirits of the women that were gathered to celebrate this marriage.
I am truly looking forward to cultivating these new relatioships. I have been open to receiving new, rich, relationships with people, and by allowing my openess, I am reaping the rewards for my actions.
I am brimming with excitement. I had a MAJOR breakthrough experience Sunday morning. I fellowshiped at Temple of Healing Waters in Sterling, Virginia. The message that was delivered was specifically for me. I was deeply inspired, motivated and most importantly, validated my dream. I am searching for the words to describe the experience, but they fail me. One thing that I know for sure, is that I can never return to the way I thought the day before. I am a new person.
Since I have taken action on developing and expanding my mind, nurturing my body, and feeding my spirit in a more balanced manner, I stand in AWE of what God and the Universe places in my hands on a daily basis. My mission is to utilize those gifts and positively impact those who cross my path.
20/07/2010 at 11:52 PM (Inspirational, Relationships, Self Reflections, Words of Wisdom)
Tags: friendship, love, relationship, soul mate, support
A soulmate or soul mate is a person with whom one has a feeling of deep and natural affinity, love, intimacy, spirituality and/or compatibility.
I have a Soulmate. She is my sister/friend/soulmate. I feel so blessed to have her in my life. She knows me like no one else. It’s like we are cut from the same cloth. We actually learned how to become friends with each other. Neither one of us had developed an adult female friendship before. We often reflect on how slow our friendship began. And we always laugh because my first impression of her was absolutely wrong!!. Only after we decided to place our trust in one another and began to share some intimate discussions did our friendship begin to flourish. There has never been any DRAMA!. Just little debates. Life has been good to us and we have weathered many storms. And, our bond remains solid. We are often ech others muse. True friendship isn’t as rare as one might think. I believe you must become what you want to attract. We have done that with each other, hence a sister/friend/soulmate relationship for life.
Our friendship is deeply rooted in trust and love. We each support and encourage the other to be our best, and when we are not at our best, we are still accepted and loved. I wish it was possible to bottle this friendship and sell it. We would become instant Zillionaires!
What is more practical, however, is for me to show other women how to be open and honest with themselves, to love and honor themselves, and to become the friend that she would like to have in her life. You might not meet your SoulMate, but you will have one hellava Friend!